Ученые рекомендуют пить красное вино, чтобы побороть лень

ПИВО

Ученые провели исследования и выяснили, что человеку полезно пить красное вино. Особенно в нем нуждаются люди, которые ведут малоактивный образ жизни.

В вине находится соединение ресвератрол, которое положительно влияет на функционирование организма людей, у которых пассивная или сидячая работа. Выяснилось, что ежедневное употребление красного вина необходимо для здоровья «ленивого» человека.

Исследователи отмечают, что люди, которые ведут малоактивный образ жизни, чаще страдают от закупорки кровеносных сосудов, что говорит о том, что крови не хватает активности. И именно вино, а в частности важный компонент – ресвератрол, который разгоняет кровь по телу, поможет справиться с этой проблемой.

По словам учёных, ежедневное употребление красного вина, примерно 250-300 грамм для мужчин и 150 грамм для женщин, служит наилучшей профилактикой различных заболеваний для ленивых людей.

Но при этом отмечается, что вино обязательно должно быть красное, хорошего качества. Если же вино будет некачественное, оно может только навредить, а не принести пользу.

Источник: obozrevatel.com

Елена Дорошина

Елена Дорошина

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